I sink down - down into you
You wrap yourself around me
Roots, tethering me tightly
From my feet, up to my throat
I feel snug, protected, relaxed by you
You are alive - pulsing with life
We are one
Welcome to my blog! In this blog, I will shed light on important habits to cultivate to be your best self! Whether it be diet, exercise, sleep habits, stress reducers, positive psychology or goal setting, I’ll keep it simple and inspire you to make changes one small step at a time! You can create the body and the life you desire!
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Andrea Gaines
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