by my fierce, knowing force you awaken
with your light I lead us into darkness
with relentless love and firm command
Welcome to my blog! In this blog, I will shed light on important habits to cultivate to be your best self! Whether it be diet, exercise, sleep habits, stress reducers, positive psychology or goal setting, I’ll keep it simple and inspire you to make changes one small step at a time! You can create the body and the life you desire!
In-box, Twitter texts, Facebook
All trying to capture my interest
Going this way, then that
Leaves me feeling scattered, isolated and asking “Am I all that?”
I want to FEEL…
Feel deeply
Feel alive
Feel something
The pulse of aliveness running through me
I open the windows to let life in
The birds are singing, nature is purposely hustling
The breeze moves through what appears still
I go outside, breath in the fresh air
My senses start to awaken
I feel alive again
The air on my face
The cold breeze on my legs
My lungs expanding and contracting
As I breathe so deep
Expanding my long legs up the steep sand dune
I no longer feel alone
I feel alive, sharing life with those around me
The birds, the trees, the bugs
The sand wet in my toes
Water gushing on the shore
I feel full
Winding my way back on a muddy trail, mush under my toes
Wet, fresh, green everywhere
I feel God, life’s connected energy forces, filling me
I am happy, FEELING so ALIVE
The days wane on
My purpose feels gone
Gift my men, the fruits of my heart
Food, home and loving are my art
In a box so beautiful and contained
Yearning to feel full; it can't be feigned
Food, alcohol, do their best
To pleasure me, distract me and full fill me
Leaving me duller, fatter - yet not satisfied - I seek to be fully gratified
More, more, more - I want it all
Action, connection, depth - do I feel into others at all?
Remembering who I am - Divine Love, no gesture too small
When lost in my thoughts....
I desire to remember to plug in to Love's call